1 INCH STANDARD SIZE HOLE AND FLAT SIDE PLATES: Fit most 1-inch standard bars & dumbbell handles. Sturdy and durable training tool for muscular endurance exercises as biceps curl, triceps extension, chest fly, shoulder press, and hamstring curls
WORK FOR MUSCLE STRENGTH: Cast Iron Plates Weight - the item which must have for improving and strengthen your muscles including biceps, chest, shoulders, quads, calves, legs & more
DURABLE CONSTRUCTION WITH BLACK PAINT COATING FINISH: High-quality solid cast iron weight plates with semi-gloss paint prevent plates from corrosion, oxidation, and rust without any irritating odor.
CHOICES AVAILABLE: We offer 3 available choices of weight plate 10 lbs: single, pair and set of 4.

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