• 【Relief Muscle Injury & Improves Performance】– One of the best recovery tools to treat muscle pain and increase performance and flexibility. Rolling before and after workouts is part of a great stretching routine. Increases blood flow to the massage site, and flush away stored lactic acid with the included spike ball. Reduce stiffness and pain before and after workouts, exercise, running and training with the deep tissue massage extra firm ball.
• 【Complete set】: 3-in-1 foam roller set includes foam roller and massage ball to relieve back pain and improve muscle flexibility.
• 【Muscle relief】: Each product in the foam roller set is professional designed to comply with ergonomic design, helping you achieve deep tissue stretching, relieving muscle tension in the back, arms, legs, and other areas to release stress well.

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