Using sliding plate can make muscle building and shaping , whole body core stability training.Slimming and building muscles, strengthening the core, enhancing physical fitness, shaping and slimming
The sliders can develop body coordination ability .Burn calories while enhancing the balance of muscles to make the body more bodybuilding
Core sliders very convenient to use, and there is no limit to the venue. You can use it anytime, anywhere, whether it is indoors or outdoors or travel with you.The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf.
The sliders can develop body coordination ability .Burn calories while enhancing the balance of muscles to make the body more bodybuilding
Core sliders very convenient to use, and there is no limit to the venue. You can use it anytime, anywhere, whether it is indoors or outdoors or travel with you.The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf.
